
Open your layout image, i am using Paint in this tutorial:
Use the select tool:
Lets start the code for "you" first, move your cursor to the top left corner of the word "you", give a little space:
Don't move your mouse, look over to the base of the program in the lower right corner: 
Remeber the two numbers, in this case 130 and 20, do not change the order of number. Type the numbers
into the Imframe tutorial 2nd Part. In coords="**,**,**,**", to coords="130,120,**,**"
Now go back to the image, change corner to: 
Look at the 2 numbers again in the lower right corner: 
Type in the 2numbers into the last two slots of coords
You should get- In coords= "130, 120, 178, 41"
That's done for the image mapping for "you", repeat the same process for "Me" and "Site"